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work stress creating burnout

Burnout is Officially Recognized as an Occupational Phenomenon

Roger Carr Burnout Definition
Although burnout has been discussed and written about since the ’60s, it hasn’t been officially recognized by the health community. That has changed, sort of. The World Health Organization (WFO) …
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Value Great Friendships

Quote: The Need for Great Friendships

Roger Carr Quotes
“The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.” – Tom Rath / Vital Friends: The People You Can’t Afford to Live Without → …
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fun at work

More Fun at Work With Sketchnotes

Roger Carr Avoiding Burnout
Incorporating fun into your work can help increase your productivity and make your work time more enjoyable. I searched the Web to find some ways to incorporate fun at …
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handwriting meeting notes

Handwritten Notes vs. Typed Notes: Which Is Better?

Roger Carr Avoiding Burnout
When you are sitting in a meeting taking notes, do you type your notes into a mobile device or write your notes by hand in a journal? Which do …
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unproductive locked gears

How to Kill Productivity by Multitasking

Roger Carr Avoiding Burnout
Today I was at a movie theater with my wife as a part of a weekend date. Before we went and sat down to see the movie, I stopped …
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trophy representing legacy

Book Club: Life on the Wire — Health, Legacy, and Making Good Decisions

Roger Carr Book Club
Our lives teeter on a virtual tightrope. We are constantly making decisions in a number of tension areas to maintain a purposeful imbalance. These decisions ultimately affect the legacy …
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Book Club: Life On the Wire — Growing, Helping and Having Fun

Roger Carr Book Club
I recently watched an episode of the TV show America’s Got Talent when a hand balancer performed. He continually balanced his entire body on his hands and moved fluidly …
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tension

Book Club: Life on the Wire — Taking Risks, Moving Up and Being Esteemed

Roger Carr Book Club
Our life is full of tensions. These tensions can lead us to overwhelm, stress, and ultimately burnout if we ignore them or make poor choices that are not in …
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The World Needs People Who Have Come Alive

Quote: What the World Needs

Roger Carr Quotes
“Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go do that. Because what the world needs is people who have come alive.” …
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walking the tight wire

Book Club: Life on the Wire — Purposeful Imbalance

Roger Carr Book Club
Are you ignoring important areas in your life as you try to maintain a perfect work-life balance? If so, this book discussion is for you. We should not be striving …
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Welcome

Hi, my name is Roger Carr. I am a husband, father, Christian, businessman, writer, volunteer, and recovering burnout.

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Random Quote

"Sleep deprivation is the biggest reason caregivers suffer the symptoms of burnout."

— Edie Dykeman, Caregiver Burnout (Caring for Aging Parents)

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