Burnout messes with the mind. Burnout tricks the mind.
You need to know the mental signs of burnout so you can stop it before it stops you. Pay attention to the warnings of those you trust in case it fools you into overlooking the signs.
What are some of the mental signs of burnout?
- Difficulty focusing
- Drop in creativity
- Apathetic and lack motivation
- Denial
Are there additional mental signs of burnout you would add to this list?
I know a friend who’s suffering from this. So how can he reverse burnout?